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5 Minute Squat Challenge
1 round, 15 reps
Level Up: Repeat up to 3 rounds. Beginners, reduce reps to 8 each. Rest 30 seconds between sets.
Squat (Regular)
15 reps
Squat (Downhill)
15 reps
Squat (Sumo)
15 reps
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Arms & Abs
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Leg & Booty Burn - Beginner & Level Up Options
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